I am offering a daily morning practice (via Zoom) to help us connect with ourselves and the world around us at this time. It will happen every week day 8.30-9.30am until further notice. The class is an offering to the worldwide community to help support you to be awake and in your body everyday, whatever may be happening for you at this time . Everyone is welcome. When you sign up here you will be sent a Zoom link to the class. I look forwards to seeing you there.
